Instructor: Jamie Hahne
4 CE hours | $125

A peaceful and therapeutic self-care regime to ensure a long and healthy hands-on career. Includes Yogic philosophy, Yin-based asana, and a deeply resetting guided meditation. Students will become familiar with the Yamas and Niyamas of yoga and how they relate to being a bodyworker, experience pranayama, and learn self-care moves through Yogic asana to stretch and heal their sore muscles. They will feel confident in recreating these techniques on themselves and sharing them with their clients.

To register for any CE classes, use the form on the CE page or contact Tamara Bivin by phone: Office 618-239-6400.